On this Third Sunday of Lent those preparing for Baptism undergo the “scrutinies.” With them, let us examine our own lives to see what we need to change to be more like Christ. This week let us  improve our hearts by focusing on giving up food. Our motto this week: Let us eat simply so that the poor may simply live.  Here are some ways: Give a contribution to an organization that feeds the impoverished. Make a meal for half the usual cost and give away what you saved. Lessen your intake of sweets, soda, or caffeine. (These things will help your ventricle (a word meaning “little belly.”))