This week let’s focus on our heart’s oxygen supply. Our penance this week is probably one you’ve never thought of:
Be a
breath of fresh air
Be a “breath of fresh air” in your workplace, your neighborhood, your school, your home.  Fill the week with good deeds and delightful surprises. If your church has special Lenten services, attend one this week. Don’t forget to pray for those preparing for the Easter Sacraments at the Vigil. Consider writing them a note to say you’re praying for them.
This is just one way to be a breath of fresh air.


Sadness and grief have been saturating the days of January and February, more incessantly than the rain swelling the rivers. A terrible accident left a young family without husband and father. Fire forced neighbors into the cold in early morning hours. A family matriarch wavers between life and death. Daily news reports tell of shootings, floods, war, starvation, threat of nuclear war, and culture eroded through dishonesty, vulgarity, and little value placed on life. How do we remain sane?

Dick Ryan gives this answer: “Whatever happens to me in life, I must believe that somewhere, in the mess or madness of it all, there is a sacred potential–a possibility for wondrous redemption in the embracing of all that is.” How does one embrace all that is when so much is hurtful and inhuman?  Jesus has shown the way in his passion and death. He accepted all the hate directed toward him. He received the blows as gentle as a lamb led to slaughter. He forgave the friends who betrayed him and denied knowing him. Jesus Christ’s self-emptying allowed room for the suffering to enter, become transformed into grace, and sent out as salvation. The sacred potential buried in the tomb was redemption and glorious Resurrection.

On this Third Sunday of Lent those preparing for Baptism undergo the “scrutinies.” With them, let us examine our own lives to see what we need to change to be more like Christ. This week let us  improve our hearts by focusing on giving up food. Our motto this week: Let us eat simply so that the poor may simply live.  Here are some ways: Give a contribution to an organization that feeds the impoverished. Make a meal for half the usual cost and give away what you saved. Lessen your intake of sweets, soda, or caffeine. (These things will help your ventricle (a word meaning “little belly.”))



March 2nd, 2018 | Posted by Sr. Mary Valerie Schneider in Uncategorized - (0 Comments)

Clutter:  it adds up so fast.  I just cleared off my desk…well, last month. I’m really a very neat person. . Just don’t look in my closet. Just look at all this stuff accumulated over winter. Well, spring is coming.  Then I’ll be ready for spring clearing. Accumulation: it happens in our interior lives, too. Our minds bustle with so much undergrowth that has to be raked out. That’s an aim of Lent: to clear the mind so we can set our thoughts on things above.

Referring to having a “quiet hour,” Etty Hillesum in her autobiography An Interrupted Life writes: “A lot of unimportant inner litter and bits and pieces have to be swept out first. Even a small head can be piled high inside with irrelevant distractions. . . . the clutter is ever present.” Etty recommends meditation “to turn one’s innermost being into a vast empty plain, with none of that treacherous undergrowth to impede the view so that something of ‘God’ can enter you, and something of ‘love,’ too.”  She admits the clearing is not simple, but has to be learned.

Etty is right.  I need a “quiet hour” with focused meditation. Now where is my meditation book?  It’s somewhere under this pile.